10.2. Music and movement

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Music & Movement

MUSIC

Measure: 3/4
Tonality: A minor
Total: 30 measures
1 measure = 1 movement

MOVEMENT

1 cycle: 2 movements

Total: 15 cycles, 30 movements

Transition: Movement 30

MOVEMENT	Arms:	Legs:	Duration:
SP:	Both arms are horizontal to the sides, stretched, palms down, and fingers together.	The right foot has stepped, the left foot is ready to step.
1:	Arms make undulating movements imitating the flight of a bird. The wrists are being the most active: go up above and down below their horizontal position.	The left foot steps.	1 measure
2:	Arms make the same movement.	The right foot steps.	1 measure
Movements 1 and 2 make up a cycle which repeats 15 times. The second movement of cycle 15 (movement 30) is transition to FP.

30: (transition to)

Arms come down by the sides of the body.

The right foot steps, the left foot is placed next to it.

1 measure

Text: "day"

FP:

Arms are down by the sides of the body.

Feet are together in standing position.

Published in 10.2. Music and movement